Meri wife ko 3 mahine pehle baby hua hai meri wife ko doodh km bnta hai jisse baby ko similac ka milk pilana padta hai mei apni wife ko kya dite dun jisse baby ke liue milk proper bane

Translated to English

Meri wife ko 3 mahine pehle baby hua hai meri wife ko doodh km bnta hai jisse baby ko similac ka milk pilana padta hai mei apni wife ko kya dite dun jisse baby ke liue milk proper bane

Created by
Updated on Aug 25, 2019

nutrition Corner

Answer:
I hope you are doing well. Aap apni wife ko diet me ye foods add karne bolein. Kuch foods hote hai jo milk production badhate inko galactagogues bolte hai- -Whole grains -Garlic -Green leafy veggies -Ginger -Fenugreek seeds or methi -Nuts and seeds -Oats -Barley -Fennel seeds (Saunf) -Cumin seeds -Star anise seeds (badiyan ka phool) -Sesame seeds -Turmeric Drumsticks -Carrots -Black sesame seeds -Salmon fish -Sweet potato -basil or tulsi Inse milk banta hai aur badhta bhi hai :)

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