Merry bachha Sara din mobile game khelta haichild-psychology Corner
Maintain a routine. Frame rules. Keep your children informed of the rules. Take their views. If you have a rule that they should play only for 1 hour, exactly after an hour you have to remove the mobile or switch off the computer. Initially they may resist or rebel. It is ok. Be firm about not giving in. When they know you will not change your mind, they will accept. Please find some handy tips here https://www.parentune.com/parent-blog/unplugging-parenting-how-to-take-your-child-off-gadgets/832 I hope this helps.