my 20 months baby boy is suffering constipation. what are the remedies to deal with it?

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Updated on Oct 16, 2019

nutrition Corner

Answer:
I hope you are doing well. You must give your child 1 prune (dried plum) with a cup of warm water in the morning. Feed him 2 fruits in a day preferably a banana and an apple. Give him 3-4 cups of water daily. Avoid biscuits, cakes, or anything made out of maida. Try and feed him khichdi,dal chawal,dal khichdi,kadhi khichdi,curd rice and rawa kanji. Avoid milk,paneer,cheese for few days :)

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