My baby 1 year 10month old. he don't Take chapati and Vegetable, he wants New New dishes daily And junk food.

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Updated on Sep 17, 2019

education Corner

Answer:
I hope you are doing well. Avoid giving him junk food though. Here is a diet that shall help you sail through. Breakfast- 1 cup milk + 1 mini sandwich/2 small chilla/1 Bowl veggie oats/1 Beetroot or carrot paratha Mid-morning- 1 Fruit + 1 Tsp peanut butter Lunch- 1 Roti with sabzi or Dal chawal,khichdi and kadhi, Fried rice , vegetable pulav/biryani Snack- 1 Fruit/1 Glass milkshake/Paneer Tikki/home-made bread pizza Dinner- Same as lunch OR 1 Dosa/uttapam/2 idlis/pasta with veggies/wheat noodles with veggies/vegetable daliya

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Varsha Karnad
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