my baby 15 days old but not feed breast milk because my nipple is injuries baby only feed formula milk and my breast milk not much more production plz help menutrition Corner
For nipple injury you may apply pure aloevera gel and even your own breast milk . These will help to recover the nipple bite. Here's also a blog on remedies to cure cracked nipple bite, you may read- https://www.parentune.com/parent-blog/home-remedies-to-treat-cracked-and-bleeding-nipples/3638 To increase your breast milk you need to both relax and take care of diet to help in lactation. Few suggestions are take a balanced diet of cereals (esp dalia, bajra), green leafy vegetables (esp methi, mustard leaves), dals & legumes (masoor. black channa, soybean), fruits, milk products, eggs fish & poultry. Do take almonds, cashew, walnuts, sesame seeds, flaxseeds, dates, raisins, cumin seeds, methi seeds, ajwain, dried ginger, gaund, jaggery etc. You should also take ample fluids in the form of lukewarm water, zeera water, soups, buttermilk, egg nog, milk etc. You may also read a blog for this on our website, link is given https://www.parentune.com/parent-blog/-8-nutrition-tips-for-breastfeeding-mothers/539 Hope this helps.