my baby 7 months old i dont know about except milk which food to give him

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Updated on May 08, 2017

nutrition Corner

Answer:
you can givestrained vegetable soup including green leafy vegetables (with milk), fresh fruit juice. From 6 months you can give ragi porridge, rice kheer, suji kheer or phirni etc. You can gradually start with mashed banana, boiled potatoes, dal water also. You can give porridge of suji, sago, dalia, rice flakes, ragi etc. Kheer of apple, rice etc. , upma, soft scrambled egg yolk, soups, mashed veggies, boiled mashed potato, sweet potato, mashed banana, stewed fruits etc.Boiled water can be given especially after each solid feed. Starting with a spoon or two you may gradually increase the amount. Keep the seasonings mild, keep the consistency flowing initially. You may give three solid feeds maximum, in a day. Click on the following link for details on introducing solids https://www.parentune.com/parent-blog/baby-weaning-food-guide-4-to-7-months/567 Hope this helps

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Tejal Singh
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