my baby is 11 months old and he didn't taken any solid food .plz give some useful tips

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Updated on Sep 04, 2017

nutrition Corner

Answer:
you need to limit his milk feeds and alternate them with solids. Keep a gap of minimum 2 hours between his milk feed and solid feed, so that he is hungry and accepts solids. Start with a spoon or so and gradually increase the amounts of feed according to his acceptance. Introduce only one food at a time, let her have it for 3-4 days and then introduce another food. Initially keep the consistency pouring/flowing and then thicken it according to his acceptance. Keep seasonings very mild, as babies don't generally like very strong flavours You can give porridge of suji, sagi, dalia, rice flakes, ragi etc. Kheer of apple, rice etc. halwa of suji, atta, pumpkin, gajar, sweet potato etc. Khichri, upma, soft scrambled egg yolk, soups, mashed veggies, chapatti, rice,idli, dosa, uttapam,fruits etc.

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Varsha Karnad
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