my baby is 11 months old... I am preparing many variety for her but she is not at all interested in eating I am not getting what will I give her such that she enjoy eating

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Updated on Jul 29, 2017

nutrition Corner

Answer:
you may maximum offer a child in this age 3 solid feeds and 3-4 milk feeds. Keep enough gap between her feeds, be it solid or milk to ensure that she is hungry. Again total milk amount can be between 500-650 ml maximum in a day, so that the child doesn't fill her stomach with milk only. Introduce one new food at a time, let the child accept it and gets used to it for few days. Introduce another new food only after a week. Do not introduce new foods back to back, it may confuse the child and would lower her acceptance. Try and keep the consistency thin to semi solid, depending on child's preference and swallowing/chewing capacity. You can give porridge of suji, sagi, dalia, rice flakes, ragi etc. Kheer of apple, rice etc. halwa of suji, atta, pumpkin, gajar, sweet potato etc. Khichri, upma, soft scrambled egg yolk, soups, mashed veggies, chapatti, rice,idli, dosa, uttapam,fruits etc. Start with mashed and bring to regular consistency as the toddler starts chewing. Finger foods like cutlets, hard boiled eggs, small sandwiches, rolls, whole fruits. Small pieces of foods that can be handled with spoon or fork

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