my baby is 13 month old ab wo kia kha sakti ha aur kia nhe kha sakti ?

Translated to English

my baby is 13 month old ab wo kia kha sakti ha aur kia nhe kha sakti ?

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Updated on Dec 06, 2019

nutrition Corner

Answer:
I hope you are doing well. Bacchi sabkuch khaa sakti hai. Sirf chocolates, chips,juices aur maide se bani cheezein avoid karein. Breakfast- 1 cup milk + 1 mini sandwich/2 small chilla/1 Bowl veggie oats/1 Beetroot or carrot paratha Mid-morning- 1 Fruit + 1 Tsp peanut butter Lunch- 1 Roti with sabzi or Dal chawal, khichdi and kadhi, Fried rice, vegetable pulao/biryani Snack- 1 Fruit/1 Glass milkshake/Paneer Tikki/home-made bread pizza Dinner- Same as lunch OR pasta with veggies/wheat noodles with veggies/vegetable daliya Quantity bacchi ke hisaab se dein :)

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