my baby is 4 month and i have low breast milk what should i give her

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Updated on Jul 21, 2020

child-psychology Corner

I hope you are well. You may start with formula milk after consulting your pediatrician :) Please avoid giving any semi-solids as of now as your child won't be able to digest it. To increase your breast milk you can also try adding these foods to the diet. -Whole grains -Garlic -Green leafy veggies -Ginger -Fenugreek seeds or methi -Nuts and seeds -Oats -Barley -Fennel seeds (Saunf) -Cumin seeds -Star anise seeds (badiyan ka phool) -Sesame seeds -Turmeric -Drumsticks -Carrots -Black sesame seeds -Salmon fish -Sweet potato -Basil or tulsi

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