my baby is 52 days old when ever I breastfeed him he is still hungry, he sleeps for 15/20 mins and cries to feed again. how do I know if my breast milk is sufficient or not? what are the ways to increase the breast milk? how do i make sure he has atleast of 1 to 2 hrs of sleep at a stretch?

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Updated on Jun 25, 2022

nutrition Corner

I hope you are well. Here are foods that can help you in increasing your breast milk, he can also have a colic issue, so please check with your doctor as well. Maybe he isn't consuming enough milk in one go which is why he feels the need to have it every now and then. -Whole grains -Garlic -Green leafy veggies -Ginger -Fenugreek seeds or methi -Nuts and seeds -Oats -Barley -Fennel seeds (Saunf) -Cumin seeds -Star anise seeds (badiyan ka phool) -Sesame seeds -Turmeric Drumsticks -Carrots -Black sesame seeds -Salmon fish -Sweet potato -basil or tulsi What is his weight and how many diapers has he wet daily? For how long does he feed in one go? Do let me know :)

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