My baby is 8 month old but his weight is not gain so what can I do

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Updated on Feb 27, 2016

Fitness Corner

Answer:
few suggestions are Fruit smoothie especially made of banana, and malai, milk/curd Boiled & mashed potato with melted cheese on it, boiled sweet potato with a little butter, Scrambled egg with added milk/fresh malai, egg nog or egg added to soup Dal-roti mash, dalia dal khichdi. Add extra spoon of ghee/butter/oil to their dishes. Fruit yogurt made of full-fat milk, Full-fat milk based puddings like rice kheer/dates& raisins(cooked & mashed) custard/vermicelli kheer/gajar kheer. Hope this helps.

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Varsha Karnad
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