My baby is 8 month old what should I introduce her in variety of meal... for weight gain

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Updated on Nov 19, 2016

nutrition Corner

you can give porridge of suji, sago, dalia, rice flakes, ragi etc. Fruit smoothie especially made of banana/mango and malai, milk/curd Boiled & mashed potato , boiled sweet potato with a little butter, Scrambled egg yolk with added milk, egg nog or egg added to soup Dal-roti/rice mashed, dalia dal khichdi. Add extra spoon of ghee/butter/oil to their dishes. Fruit yogurt made of full-fat milk, Full-fat milk based puddings like rice kheer/dates& raisins(cooked & mashed) custard/vermicelli kheer/gajar kheer

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