my baby is just 4 months old. mother's milk not enough for him so what food I'll give to him

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Updated on Nov 19, 2017

nutrition Corner

you should wait till the baby is 6 months old. This is because any other food would not provide the nutrients, which milk does. Moreover the digestive system is still developing and may not have enough enzymes to digest other foods properly. Do take advice of your doctor on giving formula milk. Then, you may start with strained vegetable soup including green leafy vegetables , fresh fruit juice. At 6 months you can give ragi porridge, rice kheer, suji kheer or phirni etc. You can gradually start with mashed banana, boiled potatoes, dal water also. Boiled water can be given especially after each solid feed. Starting with a spoon or two you may gradually increase the amount to 120-250 ml in a day. Keep the seasonings mild, keep the consistency flowing initially. You may give three solid feeds maximum, in a day. Click on the following link for details on introducing solids Hope this helps

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