my child doesn't drink milk, what should I do? please suggest!

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Updated on Jun 12, 2017

nutrition Corner

you may flavour the milk with natural flavourings like elaichi powder, kesar, dates syrup etc. You may give in the form of fruit shakes like mango/banana/cheeku/apple shake. You may even try giving milk in the form of porridges/kheer/custards. Other alternatives to milk are curd/yogurt, paneer/cheese, buttermilk/lassi. For more ideas, you may read up the blog on alternatives to milk. Link given below

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