my child is 10 yrs old n is suffering from vit d deficiency plz help

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Updated on Mar 13, 2018

nutrition Corner

Answer:
Hope you checked with the pediatrician for the vitamin D supplement. Some foods that have vitamin D are - Fatty fishes like tuna, salmon etc, mushrooms ,some fortified cereals , Dairy products, Egg Yolk , soy milk.

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Varsha Karnad
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