my daughter is 13months but still she wakes up in the night a number of times no matter she takes feed before sleep or not. i usually give her 3 solids in a day but still she wakes up. Also my main concern is her wakefulness , she wokes up even if i change my side, she wakes up even if we open the door or any other slight sound makes her awake. She 0is like since her birth though i tried alot but no improvement. I used to cope wth it before but now she has grown up to a year nd even then she is same. plz guide

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Updated on Oct 07, 2019

health Corner

Answer:
She may be restless because she gets over tired and over tiredness in some children result in restless sleep. You can do following things first to make her sleep on time and second to let her have a sound sleep. Before you tell her it is time for bed, start preparing by dimming the lights. Switch off TV, phone and any other gadget you might have been working on. Lie down with her and let the mother gently massage her arms and legs so that she feels relaxed. If she drinks milk before sleeping give her milk. But ensure that the lights are dim and the atmosphere induces sleep and not wakefulness. Hope this helps. All the best and do keep us posted.

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