my daughter is 2 year (per mature born) seem to be pale yellowish in color .... expect medicines of iron is there any other homemade solution...

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Updated on Dec 26, 2017

nutrition Corner

apart from iron supplements prescribed by your paediatrician, you may include following foods to boost iron intake Green leafy vegetable soup, bajra (in chapatti and khichdi/porridge form), broken wheat porridge. Give black channa, soybean, lentils etc.Give eggs, and if non vegetarian habits then some chicken, mutton etc in soup/stew form. Use jaggery/dates instead of sugar. Do give some fruits like strawberry, watermelon, raisins. Hope this helps.

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