My daughter is 3. 6 years old. She is having constipation from childhood. I am giving gudlax plus. Kindly tell me any home remedies for pooping.nutrition Corner
You need to give her more of fibre rich foods like green leafy vegetables, vegetable soups. Apart from that please ensure that she drinks enough water through out the day. You may also give her coconut water that will help her in digesting the food properly thus easing the constipation.