my daughter is 5 year old... she z suffering from hair loss... wt. can I do for her healthy hair?

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Updated on Aug 09, 2017

health Corner

Answer:
To deal with hairloss nutritionally you will have to give her a balanced diet (cerals, pulses, vegetables, fruits, milk products, water). Focus on good sources of protein( milk products, dals, whole beans, legumes, poultry, fish), biotin (eggs, yeast fermented foods, almonds, peanuts, walnuts), zinc (whole dals, beans, nuts, fish & poultry). Hope this helps All the best and do keep us posted.

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