my daughter is 9 months old. please tell me can I give her dry fruits. if I can give then tell me how and in which quantity

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Updated on Dec 06, 2018

nutrition Corner

Answer:
Yes you can start with dry fruits. Start with small amounts, start with single type of nut , like almond, first powder it and then add 1/2 tsp to any baby food and check for baby's tolerance. If all well, then continue for at least 2 weeks and then introduce another powdered nut. Gradually increase the amounts as baby's tolerance improves.

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Varsha Karnad
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