my daughteris 10 mnths old.. what should I include in her diet

Created by
Updated on Oct 25, 2018

nutrition Corner

Answer:
At this age offer 3-4 small solid feeds(1/2 cup in each feed) and 3-4 milk feeds. Offer small amounts and do not force feed. Try to serve food in more attractive way, offer more of finger foods, encourage self feeding and offer variety. Finger Foods, like, Small squares of Bread or toast, Slices of cooked veggies like, carrot, sweet potatoes, white potatoes or Broccoli, Slices of soft fruits like, Banana, pear, peaches or slightly cooked apples rolled in cereals or Piece of Cheese/paneer. Include foods like, Infant cereals, like oats/ragi porridge, rava/ragi kheer, fruit custard, khichadi, dal-rice, Upma, idli, soft dosa, yogurt, cheese, paneer, pureed cooked meat, beans, and egg yolk.

Login or Signup to see Expert's complete response

Also Read

my baby is 9 months old what all kinds of diet sha..

Hi Akshara, you can give porridge of suji, sago, d..

Hello My son is 5 and half month old what I can in..

Hi Avni, you may start with strained vegetable sou..

i'am the mother of 2months baby and iam suffering..

Hi Al-Khansaa Abduljaleel Exclusive breast feed..

hi, my baby is 9 months old, what can I include in..

Hi Ashwini, you can give porridge of suji, sagi, d..

My baby is nw of 8 months what should i include in..

Hi Sneha, you can give porridge of suji, sagi, dal..

+ Ask an expert

Always looking for healthy meal ideas for your child?

Get meal plans
Loading
{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}

{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}