My son has completed 7 yrs today his weight is 23kg and in last two months I came to know that he is suffering from heavy deficiency of Vit D which is effecting his bones and teeth. I am taking proper medicine under the guidance of a Doctor but just want if you can suggest something which I can make him eat in vegetarian diet to improve his calcium and Vit D level.

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Updated on Aug 24, 2019

nutrition Corner
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