my son having very low immunity coz of bronchitis what should I give him to boost his immunity?

Created by
Updated on Oct 13, 2019

health Corner

Answer:
Give good quality proteins from eggs, meat, poultry, cheese, paneer, soybean (nuggets, soymilk, tofu) whole dals, beans & legumes. Include nuts like walnut, almonds, peanuts, dried fruits(dates, raisins, currants apricots)and seed (flaxseed, sesame, sunflower seeds, pumpkin seeds) in daily diet. Use whole gains like bajra, dalia, ragi, sprouted beans. Do give some vegetables from these daily amla, green leafy vegetables, spinach, broccoli, Do give some fruits from these guava, strawberries, citrus fruits like orange, mausami, lemon. All the best and do keep us posted.

Login or Signup to see Expert's complete response

Also Read

how to boost immunity of my 4 yr old son

Hi Parul, Give good quality proteins from eggs, me..

hello my sons immunity is so low pls suggest somth..

Hi Anjali, do give some fruits from these guava, s..

my daughter is 4 years old. n she is suffering fro..

Hi Apeksha, do give some fruits from these guava,..

My daughter is 4years old. Pls let me know how to..

Hi Krishna, Kindly go through the blog below for..

How to boost immunity in my child. He always suffe..

Hi Guriya, To boost your child's immunity, here a..

+ Ask an expert

Always looking for healthy meal ideas for your child?

Get meal plans
Loading
{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}

{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}