my son height and weight is less ... but he is active... what can I do to improve both his height and weight

Created by
Updated on Jul 03, 2017

nutrition Corner

Answer:
a child's weight & height are influenced by his food intake, activity level , hereditary factors etc. Few suggestions for healthy weight gain. Increase intake of milk, curd, cheese, paneer, soybean, dals, beans in the diet. If non vegetarian then give eggs, fish & chicken. Also see that the child is taking enough cereals & fats. Include fruits like banana, mango, cheeku, grapes & dried fruits in daily diet. Hope it helps

Login or Signup to see Expert's complete response

Also Read

my son 4yrs old his height and weight not growing..

Hi Manjula Chandavari,height is largely controlled..

my child is 6years old but her weight is 16 and he..

Hi Neelam Singh, You can try following tips: SE..

Hello my son is 9year running his weight is just 2..

Hi Tanisha Kataria, You can try the following Mil..

hi my son is 6 yrs old and his weight is 17kgs and..

Hi Arundati, a child's weight & height are influen..

How much weight should gain in 2nd year. And what..

Hi Rehana Begum, What is the current weight of yo..

+ Ask an expert

Always looking for healthy meal ideas for your child?

Get meal plans
Loading
{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}

{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}