my son is 1. 2 years old. his weight is 8. 6 kg. can u give me some tips to gain weight. he is very thin.

Created by
Updated on Jun 09, 2016

nutrition Corner

Answer:
few suggestions are Use whole milk and its products like curd, paneer, cheese, buttermilk etc. Fruit yogurt made of full-fat milk, full-fat milk based puddings like rice kheer/fruit custard/vermicelli kheer/gajar halwa. Increase intake of dals/legumes ( either mashed, in soup or as khichdi, dal-roti mash, eggs (as nogs or in soups), scrambled egg with added milk/fresh malai, poultry/fish (cooked &minced or soup) Give more of fruits like mango, banana, cheeku,litchi, grapes, dates. These may be added to their milkshakes as well. Fruit smoothie especially made of banana, honey and nuts Potato, sweet potato, colocassia, yam, besides other vegetables. Boiled potato/ sweet potato with melted cheese & little butter, boiled potato with cream cheese dip, Nuts like walnuts, almonds, peanuts finely powdered. Well mashed dried fruits like raisins, dates, currants, apricots etc.

Login or Signup to see Expert's complete response

Also Read

hi dr my baby 10 month running now but still she i..

Hi Saanu, I hope you are well. Your question has b..

hi dr my baby 11 month at present but she is very..

Hi Saanu, I hope you are well. Please give her thi..

hii my baby is 6 months old. her birth weight is 3..

Hi Athshri, His weight is okay However, you can st..

my son is 1 year old but his weight is 8 .250gm. s..

Hi Kinjal, for weight gain, use whole milk and it..

My son is 7 years n his weight is 17 kg. he is ver..

Hi Aarti, Try increasing his calorie intake throu..

+ Ask Doctors
Ask your queries to Doctors & Experts

Ask your queries to Doctors & Experts

Download APP
Skip

Find answers from Doctors about your baby's health and development

Parentune

24X7 Parents' Partner

Parentune
Download APP

31% Queries Answered Instantly

Loading
{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}

{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}