My son is 1 an a half month old and he does not like salty food at al.... he like kheer, sweet daliya and anything which is sweet, as far as salty food is concern he likes biscuit and a little bit vermicelli.... pls help me to find out something salty that is best for my child.

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Updated on Jul 24, 2015

nutrition Corner

Answer:
There is no best salty food for the child as it is, but generally our daily diet has foods which are seasoned with salt. What is important is that, your child should be eating from all different food groups, in a form, suitable for his age. Include fruits, vegetables, cereals, pulses, milk products, etc in his daily diet. Too much sugar & sweets is not good for the child, you need to reduce it. If he like vermicelli, add some vegetables, (very finely chopped or pureed in his case) or some blenderised dal to it. Gradually introduce other foods in suitable form to him. Make him eat with family. Hope it helps.

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