My son is 3 and half years of age. He eats food property, he eats almost all kind of fruits, he is normal in his growth but he is not eating dal and vegetables. He used to eat before but last one year he had completely stop eating dal and veggies. I don't know what to do?nutrition Corner
to help in his dal intake, you may give besan (chana flour) or mung dal powder for cheela/pancakes, steamed dhokla or at to his chapatti/parantha dough. You can use sprouts in salad or add these to pulao. You can add vegetables to these dishes too. Please read the following blog for more ideas https://www.parentune.com/parent-blog/how-to-get-your-child-to-eat-vegetables/608 Hope this helps.