my son is 4yrs 10mnths. can u plz tell appropriate height in this age of kids. what to do for increasing height?

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Updated on Jan 23, 2017

nutrition Corner

the height of a 4-5 years old boy is between 105 -114 cm.Though height is largely influenced by genes, few suggestions are Give high calcium & protein foods like milk, its products like cheese, paneer, curd, lassi, ragi, egg, fish, poultry, dals, legumes etc. Encourage him for more outdoor games & sports especially like badminton, basket ball, tennis ( once he is little older). Hope this helps.

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