My son is 5. 8 yrs old. He is shorter compared to the children of his age. But not abnormal. Actually me and my husband are also short. Can we do something to make him grow taller.

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Updated on Sep 18, 2016

nutrition Corner

Answer:
Give high protein and calcium diet from eggs, meat, poultry, cheese, paneer, soybean (nuggets, soymilk, tofu) whole dals, beans & legumes. Encourage him to take up games like lawn tennis, basket ball, badminton etc.

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