my son is of 8 yrs and he is over weight but he doesn't like to eat chapatti he like to eat cheesy food nd nonveg only now days he is having stomach pain please suggest me his diet so tht i can reduce his weight nd give him proper nutritional food

Created by
Updated on Aug 15, 2017

nutrition Corner

Answer:
you need to restrict his fat/oil/ghee, sugar, sweets intake. Encourage the child to be more active and should be taken to a weightloss consultant for advice and proper diet planning. You can also read the following blogs http://www.parentune.com/parent-blog/10-tips-to-prevent-obesity-amongst-children/361

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Varsha Karnad
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