My son Sumedh is 5. 6months old. He doesn't finish his lunch at school. He returns from school at 12:45. After coming he doesn't want to have lunch, instead he wants to eat chocos, chips etc.. something crunchy. What to do ? I am tired of telling him to have proper food. Give me some kind of solution.nutrition Corner
give variety your child in foods. You may give pizzas, burgers, pasta with lots of vegetables made at home only and on fixed days only. You can make snacks healthier by using whole grain flour, vegetables & fruits. Try & make regular food interesting like chapatti veggies as Kathi roll or vegetables, cheese/shredded chicken spread over roti with ketchup. Try steaming, roasting & grilling method instead of frying snacks.