my son z 3. 11years old. his weight z 14kg but he looks very thin. i want to know its d accurate weight for dis age or nt.

Created by
Updated on Jul 26, 2017

nutrition Corner

Answer:
his weight should be around 15-16 kgs. Few dietary suggestions for his weight gain are Use whole milk and its products like curd, paneer, cheese, buttermilk etc. You may give these as fruit shakes/ fruit lassi. Cheese or paneer can be cut into small bite sized cubes, so that they can use their fingers to eat these. Alternatively paneer/cheese can be added to their roti/sandwich/dosa/uttapam etc. Increase intake of dals/legumes, eggs (hard boiled cut into small bite sized pieces or omlette etc.) poultry/fish (curry, snacks, cutlets, tikka, in rice or in soup). Give more of fruits like mango, banana, cheeku,litchi, grapes, dates. These may be added to their milkshakes as well. Give more of potato, sweet potato, colocassia, yam besides other vegetables. You may add these to their roti/sandwich. Nuts like walnuts, almonds, peanuts and dried fruits like raisins, currants, dried apricots.

Login or Signup to see Expert's complete response

Also Read

my son z always active but der z no growth in his..

Hi Pinky,restrict the intake of junk food to minim..

hi my baby z 11 months old he z not gaining weight..

Hi Jyotsna, you can give porridge of suji, sago, d..

hi i'm soumya n my son age is 2yr10months,his weig..

Hi Soumya, click on the following links for recipe..

My baby z 65 days old.. nd he z a breastfeed baby..

Hi Lipsa, Give him warm water and what you eat wil..

my baby is 1month 10 days old... his birth weight..

Hi Trishna Das, You baby has not gained weight app..

+ Ask an expert
Ravina
Proparent
Featured content of the day

Parentoon of the day

Lighter side of parenting

Ask your queries to Doctors & Experts

Download APP
Skip

Find answers from Doctors about your baby's health and development

24X7 Parents' Partner

Download APP

31% Queries Answered Instantly

Loading
{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}

{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}