my two year old baby sleeps at 10 pm sometimes 11 pm and wakes up twice or thrice at night for milk. he do not take heavy meals.nutrition Corner
from one year of age you should start with three meal pattern, i.e. breakfast, lunch and dinner along with two snacks. You may not give him heavy meals but do give solids along with milk regularly throughout the day. You can also give him a milk feed at sleep time. These would help in keeping the child full at night.