My wife have 9 month pregnancy and weight is only 51 kg pre pregnancy weight is 40 kg so it is problematic ? how to increase weight give diet chart

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Updated on Sep 15, 2018

nutrition Corner

Answer:
Your wife has gained well, around 11 kg. Do not worry about her weight but focus on giving a healthy and balanced diet. Give a balanced diet of whole grain cereals, beans different pulses, vegetables fruits, egg/fish/poultry, milk products etc. in the diet. Read the following blogs for more details https://www.parentune.com/parent-blog/9-essentials-of-a-perfect-pregnancy-diet/557 https://www.parentune.com/parent-blog/dealing-with-nutritional-deficiencies-in-pregnancy/594 https://www.parentune.com/parent-blog/top-7-myths-about-foods-in-pregnancy-busted/620 https://www.parentune.com/parent-blog/third-trimester-diet-tips-during-pregnancy/2975 All the best and do keep us posted.

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