my wife is 27 week pregnant nd she is suffering from regular heartburn, pain in chest, acidity. These happens in night. How to stop the problem?nutrition Corner
Avoid rich, fried, strongly flavoured and highly spiced foods. Eating small, frequent meals helps in getting over nausea but also heart burn and other gastric symptoms. This is because too large a meal can also cause a feeling of heart burn. Don’t drink water with meal, keep a gap of half an hour before and after the meals. Do take advice of your gynaecologist for suitable antacids. Read the following blogs for more details http://www.parentune.com/parent-blog/9-essentials-of-a-perfect-pregnancy-diet/557 http://www.parentune.com/parent-blog/dealing-with-nutritional-deficiencies-in-pregnancy/594 http://www.parentune.com/parent-blog/top-7-myths-about-foods-in-pregnancy-busted/620 http://www.parentune.com/parent-blog/nutrition-tips-for-pregnancy-1st-trimester/662 http://www.parentune.com/parent-blog/diet-tips-for-2nd-trimester-of-pregnancy/676 All the best and do keep us posted.