my wife is 8 month pregnant. As per doctor, maine sugar test krwaya which is below the desired amount. How to maintain sugar level? meri wife ka weight bhi 4 kg badha hai comparing to starting month. Doctor ka kehna hai ki weight km hai avi v. so plz answer and give some suggestionshealth Corner
Firstly, remain in regular touch with your doctor regarding medication and tests and follow the advice. She should take a healthy balanced diet. Take plenty of fruits, vegetables and leafy greens, whole grains and sprouts, nuts, seeds, legumes, dals, milk and dairy products, meat, fish , eggs etc. Take an early breakfast and avoid long gaps between meals. Ask her to eat frequently. She should remain calm and happy and avoid heavy work . Adequate sleep and rest is also very important. I hope this helps.