my wife is 8 month pregnant. As per doctor, maine sugar test krwaya which is below the desired amount. How to maintain sugar level? meri wife ka weight bhi 4 kg badha hai comparing to starting month. Doctor ka kehna hai ki weight km hai avi v. so plz answer and give some suggestions

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Updated on May 27, 2020

health Corner

Answer:
Firstly, remain in regular touch with your doctor regarding medication and tests and follow the advice. She should take a healthy balanced diet. Take plenty of fruits, vegetables and leafy greens, whole grains and sprouts, nuts, seeds, legumes, dals, milk and dairy products, meat, fish , eggs etc. Take an early breakfast and avoid long gaps between meals. Ask her to eat frequently. She should remain calm and happy and avoid heavy work . Adequate sleep and rest is also very important. I hope this helps.

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