My wife is now 11 weeks pregnant now she getting headache & vomiting

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Answer:
Hi Kiran Kiran, Vomiting is common in pregnancy, give her small and frequent meals. She should eat some rusk/biscuits early in the morning which may help in nausea.Take advice of your gynaecologist You can read the following blogs for food tips http://www.parentune.com/parent-blog/nutrition-tips-for-pregnancy-1st-trimester/662 https://www.parentune.com/parent-blog/9-essentials-of-a-perfect-pregnancy-diet/557 https://www.parentune.com/parent-blog/dealing-with-nutritional-deficiencies-in-pregnancy/594 https://www.parentune.com/parent-blog/top-7-myths-about-foods-in-pregnancy-busted/620 https://www.parentune.com/parent-blog/diet-tips-for-2nd-trimester-of-pregnancy/676 I hope these give you some ideas.