myself Rekha, my daughter is 18 month + she has a problem of sever constipation, usually she gets liquid food, breastmilk and water also. but constipation never ends. please suggest me.health Corner
For constipation both fluid and fibre intake has to be increased. Its good to know that she has a healthy fluid intake. For fibre , you can give dals with husk and legumes/beans daily. Do give whole cereals like dalia, brown rice, rice flakes etc. Give plenty of fruits & vegetables. Avoid refined cereals & maida products like bread, buns, biscuits etc. Please refer to this blog too for tips : https://www.parentune.com/parent-blog/7-nutrition-tips-to-help-in-constipation-in-children/631 Use medication as advised by your doctor for acute situations. I hope these give you some ideas.