Please suggest some weight gain tips for my 2year Old Son.

Created by
Updated on Jan 15, 2017

nutrition Corner

Answer:
use whole milk and its products like curd, paneer, cheese, buttermilk etc. You may give these as fruit shakes/ fruit lassi. Cheese or paneer can be cut into small bite sized cubes, so that they can use their fingers to eat these. Alternatively paneer/cheese can be added to their roti/sandwich/dosa/uttapam etc. Increase intake of dals/legumes, eggs (hard boiled cut into small bite sized pieces or omlette etc.) poultry/fish (curry, snacks, cutlets, tikka, in rice or in soup). Give more of fruits like mango, banana, cheeku,litchi, grapes, dates. These may be added to their milkshakes as well. Give more of potato, sweet potato, colocassia, yam besides other vegetables. You may add these to their roti/sandwich. Nuts like walnuts, almonds, peanuts and dried fruits like raisins, currants, dried apricots.

Login or Signup to see Expert's complete response

Also Read

please share weight gain tips for 2+ boy

Hi Shabnam, Please share your child's weight and h..

my son is 2year 10 month old . .. please suggest..

Hi Sapna, few dietary suggestions are Use whole m..

my son is 7 month old and weights 7 kg his birth..

Hi Sonal, Your baby weight should be around 8 kgs...

How gain weight my 20months baby please give some..

Hi Ananya,use whole milk and its products like cur..

after delivery I have gain lots of weight.. I want..

Hi Samprada, You can start doing modifications in..

+ Ask Doctors
Ask your queries to Doctors & Experts

Ask your queries to Doctors & Experts

Download APP
Skip

Find answers from Doctors about your baby's health and development

Parentune

24X7 Parents' Partner

Parentune
Download APP

31% Queries Answered Instantly

Loading
{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}

{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}