plz suggest me what type of food shall I give for my 7 month old baby .how much I should feed and food chart plz. then say some home made recipes for my baby

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Updated on Mar 14, 2018

nutrition Corner

Answer:
Provide variety of foods to baby which includes - cereals and millets like ragi/wheat/ rice/ oats etc in the form of porridge/dalia/ khichdi/ upma/custards etc. Foods like dals, mashed vegetables, veg or chicken soups, boiled egg yolk etc can be given. Variety of fruits should be included in diet for example – mashed banana, chickoo and mango. Breast Milk / Formula milk should be continued. Milk products like curd, paneer etc should also be a part of the healthy diet. FOR recipes- please check out Parentune blogs.

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