post partum hair loss problem ? hair oil or medicine ?health Corner
Hairloss can happen after childbirth because of hormonal changes. It may get better after a few months. Consult a skin specialist for an assessment and prescription of appropriate supplements and medicines. Use a mild shampoo to wash hair and take a healthy nutritious diet by including fruits, vegetables, leafy greens, whole grains and sprouts, soya, nuts, seeds , paneer , curd, fish , eggs , neat etc. Avoid stress and sleep and rest adequately.