sardi jhukham

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Updated on Nov 22, 2019

health Corner

For a cough and cold, you can give your son plenty of warm fluids. You may give him bone broth (if you are a non-vegetarian). For vegetarians, clear vegetable soups will do the trick. Also, hot rasam (a South Indian dish of watery consistency taken with rice) made with garlic, jeera and turmeric will work wonders for a cold. Warm water with one teaspoon of honey mixed with ginger juice helps soothe a sore throat too. However, if cough & cold still persists do consult your local doctor. I hope these give you some ideas.

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