too much acidity headache 9 weeks 4 days pregnant sour water vomiting in evening.... please help me

1 to 3 years

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Updated on Jul 15, 2020

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Answer:
Firstly, you should speak to your doctor for prescription of appropriate medication to control acidity and vomiting. Vomiting, acidity and loss of appetite are commonly experienced symptoms in early pregnancy, they can be managed with medicines. Some changes in your diet and lifestyle will help you - you should eat small frequent meals and take an early breakfast, choose easily digestible light homemade food, drink plenty of oral fluids and avoid long gaps between meals. Avoid spicy, fried, stale, oily , heavy and foods with strong smell and flavours. Avoid foods that appear unpleasant to you. I hope this helps. Gradually, this will become better.