wat food should be given for baby for increasing height for baby boy

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Updated on Nov 22, 2016

nutrition Corner

height of a child is influenced largely by his genes, i.e, parent's height. However you can give a high calcium and protein diet to him. Include milk and its products like curd, paneer, cheese, buttermilk etc. Fruit yogurt , milk based puddings like rice kheer/fruit custard/vermicelli kheer/gajar halwa. Increase intake of dals/legumes ( either mashed, in soup or as khichdi, dal-roti mash, eggs (as nogs or in soups), scrambled egg , poultry/fish (cooked &minced or soup)

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