weight gaining foods or a diet chart for 10 months baby

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Updated on Feb 23, 2018

nutrition Corner

you can give porridge of suji, sago, dalia, rice flakes, ragi etc. Fruit smoothie especially made of banana/mango and malai, milk/curd Boiled & mashed potato , boiled sweet potato with a little butter, Scrambled egg yolk with added milk, egg nog or egg added to soup Dal-roti mash, dalia dal khichdi. Add extra spoon of ghee/butter/oil to their dishes. Fruit yogurt made of full-fat milk, Full-fat milk based puddings like rice kheer/dates& raisins(cooked & mashed) custard/vermicelli kheer/gajar kheer

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