what are the best food for diabetic and blood pressure having a twins babies pregnant lady please give me a food items chart (forth month pregnancy)

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Answer:
Hi Udaya, a detailed diet planning and consultation should be taken from a clinical dietitian. General suggestions are to avoid sugar, fried, too much salt, preserved, refined cereals. More of fibrous food like vegetables, whole grain cereals like whole wheat, barley, oats, whole legumes, beans and pulses should be taken.