What diet should take after childbirth if you have to go through C-section?

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Updated on Dec 07, 2019

nutrition Corner

I hope you are doing well. You can consume a normal diet :) Just make sure you don't eat outside food, food high in sugars and salt, processed/packaged foods or fried foods, these foods can upset your tummy. Eat a well-balanced diet that has fruits, vegetables, whole grains, and dairy products.

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