what foods should I give to 14months baby to gain much weight and be healthy as well

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Updated on May 17, 2020

nutrition Corner

I hope you are well. What are your child's weight and height? Please add these foods to his diet - Lentils - Pulses - Wholegrains - Oats - Broken wheat/buckwheat - Dairy Products (keep cheese to minimal) - Finger millet - Rice - Green leafy veggies - Powdered nuts (add 1/2 a tsp of it to his milk). - Chicken soup - Boiled egg I hope this helps :)

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Varsha Karnad
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