What should I give to my 6 month old boy as I hvnt started with any solid food tell me some of very first starting foods and about water frequencynutrition Corner
you may start with strained vegetable soup including green leafy vegetables (with milk), fresh fruit juice rice kheer, suji kheer or phirni etc. You can gradually start with mashed banana, boiled potatoes, dal water also. Boiled water can be given especially after each solid feed. Click on the following link for details on introducing solids https://www.parentune.com/parent-blog/baby-weaning-food-guide-4-to-7-months/567 Hope this helps.